Amma Nourish
7-Day Full Care Meal Plan
7-Day Full Care Meal Plan
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🌿 Postpartum Meal Package – 7 Days
Deep nourishment, fully taken care of
Our 7-Day Postpartum Meal Package is our most supportive option—created for mothers who want a full week of care without having to plan, cook, or think about meals.
Each dish is made with postpartum recovery in mind, focusing on warmth, balance, and comfort during this tender time.
What's included:
- 14 freshly prepared postpartum meals (2 per day)
- Designed to support recovery, nourishment, and sustained energy
- Made fresh with high-quality, whole ingredients
- Delivered fresh and ready to be eaten, (2 deliveries depending on location)
Menu:
Warming Main Meals
- Thai Basil Chicken & Golden Sticky Rice Porridge (x2) — Ground chicken fragrant with Thai basil, nestled into turmeric sticky rice and finished with a warming savory broth
- Golden Mung Dal Khichuri (x2) — Rice and mung dal cooked until soft with turmeric, ginger, cumin and ghee, with seasonal vegetables.
- Caramelized Onion Beef Meatballs & Rice (x2) — Tender Beef meatballs over fluffy rice, finished with deeply caramelized onions and a velvety cream sauce.
- Creamy Chicken Congee (x2) — Velvety rice congee topped with creamy shredded chicken.
- Hearty Chana Dal with Ghee Parathas (x2) — Slow-simmered chana dal, with 6 flaky ghee paratha's.
Restorative Soups & Broths
- Ginger, Red Date & Chicken Soup (x2) — Shredded chicken, fresh ginger & red dates in a healing, slow-simmered broth.
- Oats & Chia Congee (x2) — Oat porridge with a twist; Sweet, nutrition packed oats slow cooked in milk, topped with fresh berries.
Best for:
Mothers who want comprehensive support during their first week postpartum—or for gifting full-week care.
Storage & freshness:
Meals arrive fresh and chilled.
Dietary upgrades available:
Need meals prepared to meet your dietary requirements? We offer the following upgrades:
• Zabiha Halal Upgrade →
• Kosher Upgrade →
• Beef Substitute Upgrade →
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