{"title":"5-Day Deep Nourishment","description":"\u003ch2 data-start=\"237\" data-end=\"262\"\u003e5-Day Deep Nourishment\u003c\/h2\u003e\n\u003cp data-start=\"264\" data-end=\"427\"\u003eThe 5-Day Deep Nourishment package builds upon our 3-Day Reset with extended, warming meals inspired by South Asian postpartum traditions and Ayurvedic principles.\u003c\/p\u003e\n\u003cp data-start=\"429\" data-end=\"659\"\u003eDesigned for mothers who want continued, steady support during early recovery, this package emphasizes iron-rich proteins, slow-simmered broths, gentle grains, and digestion-supportive spices traditionally used in postpartum care.\u003c\/p\u003e\n\u003ch3 data-start=\"661\" data-end=\"680\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cp data-start=\"682\" data-end=\"704\"\u003e\u003cstrong data-start=\"682\" data-end=\"704\"\u003eWarming Main Meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eSlow-simmered beef stew with soft ghee rotis\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eSpinach dhal with jasmine rice\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eChicken meatballs with rice and nourishing bone broth\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eBaked salmon with pumpkin purée and asparagus\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eCreamy chicken and rice congee\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eGround beef, green chickpea, and sweet potato chili bowl\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eAyurvedic rice, lentil, and beef kichuri\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"753\"\u003eChana masala served with paratha\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1076\" data-end=\"1106\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1106\"\u003eRestorative Soups \u0026amp; Broths\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"1109\" data-end=\"1154\"\u003eShredded chicken, ginger, and red date soup\u003c\/li\u003e\n\u003cli data-start=\"1109\" data-end=\"1154\"\u003eBottle gourd soup with shredded chicken, served with rice\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1218\" data-end=\"1436\"\u003eRooted in generational postpartum healing practices, these meals focus on warmth, strength, and sustained nourishment during the early weeks after birth — a time when the body benefits from intentional, grounding food.\u003c\/p\u003e\n\u003cp data-start=\"1438\" data-end=\"1533\"\u003ePrepared fresh and delivered across Greater Boston, so you can rest, recover, and be cared for.\u003c\/p\u003e","products":[{"product_id":"5-day-support-package","title":"5-Day Support Package","description":"\u003ch2 data-end=\"1143\" data-start=\"1103\"\u003e🌿 Postpartum Meal Package – 5 Days\u003c\/h2\u003e\n\u003cp data-end=\"1192\" data-start=\"1144\"\u003e\u003cstrong data-end=\"1192\" data-start=\"1144\"\u003eConsistent nourishment when you need it most\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1437\" data-start=\"1194\"\u003eOur \u003cstrong data-end=\"1231\" data-start=\"1198\"\u003e5-Day Postpartum Meal Package\u003c\/strong\u003e offers steady, comforting nourishment during the most demanding days after birth. Meals are intentionally simple, warming, and easy to digest—so you don’t have to think about food while your body recovers.\u003c\/p\u003e\n\u003cp data-end=\"1500\" data-start=\"1439\"\u003ePrepared fresh each week, these meals are ready when you are.\u003c\/p\u003e\n\u003cp data-end=\"1522\" data-start=\"1502\"\u003e\u003cstrong data-end=\"1522\" data-start=\"1502\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1573\" data-start=\"1525\"\u003e10 freshly prepared postpartum meals (2 per day)\u003c\/li\u003e\n\u003cli data-end=\"1573\" data-start=\"1525\"\u003eDesigned to support healing, energy, and milk production\u003c\/li\u003e\n\u003cli data-end=\"1573\" data-start=\"1525\"\u003eGently seasoned, nutrient-dense dishes\u003c\/li\u003e\n\u003cli data-end=\"1573\" data-start=\"1525\"\u003eOne fresh delivery, ready to reheat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1812\" data-start=\"1713\"\u003e\u003cstrong data-end=\"1726\" data-start=\"1713\"\u003eBest for:\u003c\/strong\u003e\u003cbr data-end=\"1729\" data-start=\"1726\"\u003eMothers who want dependable, nourishing meals throughout the first postpartum week.\u003c\/p\u003e\n\u003cp data-end=\"1912\" data-start=\"1814\"\u003e\u003cstrong data-end=\"1838\" data-start=\"1814\"\u003eStorage \u0026amp; freshness:\u003c\/strong\u003e\u003cbr data-end=\"1841\" data-start=\"1838\"\u003eMeals are delivered chilled and intended to be enjoyed within 3–5 days.\u003c\/p\u003e","brand":"Amma Nourish","offers":[{"title":"Default Title","offer_id":45782707732668,"sku":null,"price":290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/0143\/0204\/files\/postpartum-meals_d9faf969-275c-4501-9b8a-b50365bb540c.png?v=1769310633"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/0143\/0204\/collections\/zthbb72pse1fa22as0us.webp?v=1771300187","url":"https:\/\/ammanourish.myshopify.com\/collections\/5-day-support-package.oembed","provider":"Amma Nourish","version":"1.0","type":"link"}